Health News

At The Palmdale Regional Medical Center Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

Heart-Healthy Holiday Tips

November 28, 2022

Even during the busy, sometimes chaotic holiday season, you can make lifestyle choices that are healthy for your heart. Try these tips.

Stay Safe This Flu Season

November 15, 2022

Don’t miss any of the holiday cheer, avoid the flu this year.

Try These Tips to Defuse Holiday Stress

November 14, 2022

Put self-care at the top of your to-do list. Identify when stress is affecting you and how you can manage it.

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